Life: Look After Your Mate training: Empower Yourself to Support a Friend in Need (UG & PG)

Who’s it for? UG and PG students wanting to learn how to support friends in need.

What’s it about? This 2-hour session provides practical skills and confidence to help a friend in need, while also looking after your own wellbeing. Covering: Understanding mental health challenges, starting conversations and offering support, signposting resources and maintaining your own wellbeing.

What will I get out of it? Practical skills, knowledge, and confidence to support a friend experiencing mental health difficulties, plus every attendee will receive a certificate.

Please book a place here.